Using this shower seat is easy. Just gently lower it using the guide bracket until it's in the operating position. When you're done, lift it back up. For safety, make sure the seat is fully lowered and locked before sitting on it. Avoid putting excessive weight on the edges of the seat. To maintain it, clean the seat regularly with a mild soap and water solution. Wipe the stainless - steel parts dry after cleaning to prevent rust. This will keep your shower seat looking great and working well for a long time.