Using this grab bar is easy. Simply install it in your bathroom following the included instructions. Make sure to choose a suitable location where it can provide the most support. When using the grab bar, hold it firmly to maintain your balance. As for maintenance, you can clean it with a mild soap and water solution. Avoid using abrasive cleaners as they may damage the finish. Regularly check the mounting hardware to ensure it remains secure. If you notice any signs of wear or damage, replace the grab bar promptly to ensure continued safety.