Using this grab bar is easy. Just install it in your bathroom, shower, or toilet area where you need support. When you're getting in or out of the shower or sitting on the toilet, you can hold onto it to keep your balance. As for maintenance, simply wipe it down with a mild soap and water solution regularly to keep it looking clean. Avoid using abrasive cleaners as they can scratch the surface. Also, make sure to check the installation periodically to ensure it remains secure.